Tag: seafood for pregnant women

Can You Eat Seafood While Pregnant?

woman eating plate of seafood

High in protein and omega-3 fatty acids, seafood is both delicious and healthy to eat. But is it safe to eat while you’re pregnant? The short answer is yes—many types of seafood are perfectly safe to eat while pregnant. However, there are a few caveats. Why you should eat seafood while pregnant The majority of… Read more »