The people living around the Mediterranean Sea are known for living long and healthy lives. Part of the secret to their success is their diet. Experts have lauded the benefits of the Mediterranean diet, linking it to weight loss, heart attack prevention, lowered risks of type 2 diabetes, and more. But how do you get… Read more »
Salmon has become one of the world’s favorite fish. Apart from being a culinary delight and among the tastiest fish to eat, it also has numerous health benefits. It can be cooked in a variety of ways, from poaching, to grilling, to searing, to baking, and makes a very versatile meal. Marinating salmon is a… Read more »
Many people don’t realize the versatility available to cooks when it comes to Maine lobster. Try all five of these methods to bring out the delicious flavor of Maine lobster tails in different ways. Boil This is probably the easiest way to cook lobster tails. Just drop them in boiling, salted water, shell and all…. Read more »
High in protein and omega-3 fatty acids, seafood is both delicious and healthy to eat. But is it safe to eat while you’re pregnant? The short answer is yes—many types of seafood are perfectly safe to eat while pregnant. However, there are a few caveats. Why you should eat seafood while pregnant The majority of… Read more »
These days, the hottest foods are ones that combine delicious taste and natural health benefits. That’s why wild caught salmon has become all the rage. There’s a reason why it shows up on countless “superfood” lists, and is increasingly popular as a healthy option on restaurant menus. Wild caught salmon has real, powerful health benefits… Read more »
According to the CDC, roughly 34.2 million Americans have diabetes. Another 88 million adults are considered “prediabetic.” That means approximately 1 in 3 American adults are in the danger zone of developing Type II Diabetes, while another 1 in 10 have been officially diagnosed. Living with diabetes can be a challenge, especially when it comes… Read more »
Shrimp cocktail is an essential for your summertime parties and soirees. No dish is more elegant and refreshing than a plate of chilled shrimp. This summer, surprise your guests with a different take on the average shrimp cocktail that they will be sure to enjoy. Here are a few ways to change-up your shrimp… Read more »
You know what’s better than succulent, great tasting Maine lobster? How about the fact that, unlike too many other delicious foods, you can actually enjoy eating it without feeling guilty. That’s right lobster lovers, there’s no need to resist the irresistible anymore. Let’s take a look at the numerous health benefits you can get from… Read more »
When you order fresh live Maine lobster from Cape Porpoise Lobster Co., we can assure you that you’re in for a delicious meal. However, if you’re a lobster newbie you may need some help with the basics of lobster cooking. Luckily, we’re here to help. Here’s how to steam lobster: First, make sure to choose… Read more »
When you dig in to a plate of delicious lobster, the crustacean on your plate is a bright shade of red. However, lobsters in the wild look much different—they’re usually brown, green, dull blue or olive-gray. What causes the dramatic change? Science has the answer. It’s chemistry Lobsters have astaxanthin, a pigment that can absorb… Read more »